The video begins with Heather introducing herself to the viewers, Heather then starts lifting weights to work on her biceps in various ways. Heather then starts working out her triceps, Heather then moves onto working out her back once she is done with her triceps. Heather then takes the time to do some shoulder work, Heather then does her biceps again as the video concludes.

Heather Working out for her KICKASSGIRLZ.COM debut! – Watch more Funny Videos

Video Thoughts: There really isn’t much to say about this video, all there is on there is an incredibly hot blonde woman working out in tight fitting clothes…no complaints here.

You can contact David Tees at bigtees360@yahoo.com

Valentina: Black Bottom/Flannel Top Wrestling Gear (2-1-0) *KOG Champion*
Nicole Oring: Black Bikini (3-4-0)

In her first KOG Title defense, will Valentina be able to defeat Nicole Oring, the woman she defeated in the title tournament finals?

The match begins with Valentina putting Nicole Oring in a headlock, Nicole Oring breaks free and starts choking Valentina in the corner. Valentina breaks free by tripping Nicole Oring and starts stomping on her, Valentina then mounts Nicole Oring and starts choking her. Nicole Oring reverses the situation and she chokes and stomps Valentina, Valentina then brings Nicole Oring into the corner to hit her with belly kicks.

Valentina then hits Nicole Oring with a snap mare and more stomps, Valentina then locks Nicole Oring in the stump puller. Nicole Oring quickly gets up and puts Valentina on the ground, Nicole Oring then starts choking Valentina before locking her in the body scissors. Nicole Oring then hits Valentina with a running snap mare and sleeper hold, Valentina breaks free and locks Nicole Oring in the single leg Boston crab.

As the title match rages on, can Nicole Oring finally attain victory to become the KOG Champion?

Match Thoughts: Nicole Oring should always be forced to wear a black bikini when competing in KOG, because that was the hottest she has ever looked in that ring. The post match situation involving Valentina and Onyx was very interesting, hopefully leading to a future match between the two.

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